What is beta-sitosterol?

Beta-Sitosterol is a naturally occurring compound found in plants and in various shells and nuts. Chemical makeup beta-sitosterol is very similar to cholesterol. This substance has many health benefits, including clinically proven ability to reduce poor cholesterol levels. Other advantages may include anti -inflammatory properties, strengthening the immune system, alleviating symptoms of benign prostate hyperplasia (BPH) and possibly even preventing hair loss. After eating, fats and cholesterol are wrapped in protein complexes in the intestines to be circulated throughout the body. Because beta-sitosterol is so similar to cholesterol, it is often packed in these protein complexes instead of cholesterol, leading to more cholesterol and less absorbed by the body. Since the ability to reduce cholesteroluz of this substance has been proven in various laboratories, American food and drug administration (FDA) allows foods that contain this substance to be advertised aso Foods or drinks that have the potential to prevent heart disease.

Sterols such as cholesterol and beta-sitosterol have chemical structures that are insoluble in water and tend to create strong and wax solids at normal room temperature. The use of beta-sitosterol on the skin often soothes wounds or burns, and therefore many homeopathic creams contain this compound as one of the main ingredients. These creams can also help chronic inflammatory conditions of the skin. In addition, athletes sometimes use these creams for their anti -inflammatory properties to reduce swelling after intensive training.

Beta-Sitosterol is also used as a homeopathic remedy for certain problems associated with men that are the result of male hormones, includingbph and the male pattern of baldness. It seems that the mechanism of these positive effects is the ability of this substance a lower circulating level of certain maleshormones. However, one disadvantage of lower hormone levels is that the side effects of large doses of this substance may include lack of interest in sexual activity and can even contribute to the development of erectile dysfunction (ED).

Some other side effects of high doses of beta-sitosterol may include a stomach or diarrhea. Due to their established effects on hormone levels, it is recommended that pregnant and nursing women avoid replenishment. In addition, a rare disorder known as sitosterolemia causes people to store too much cholesterol and often lead to the onset of premature heart diseases. These people should also avoid beta-sitosterol supplementation, as it can make their symptoms much aggravated.