How can I choose the best hot cold compression?
The possibilities of hot cooling of compression come in many different varieties. Choosing the right is a matter of considering the needs of the individual, how long it is expected that compression will last, and what areas of the body will be used by a compromise. Most hot cold compression is designed for use more than once and has the ability to offer heat and cold into damaged tissue for first aid and other therapies. Different temperatures have specific functions to help the body healing process. Hot compression is most commonly used to relieve muscle pain, convulsions and discomfort arthritis, while cold compression is ideal for bite of insects, sprays and bruises.
The chemical composition of hot cold compression is usually a simple salt or salt. When the mixture is frozen, it serves as a flexible, but cold compression capable of maintaining a low temperature for different lengths of time, depending on the external circumstances. Is important Nikdy place colds or frozen compression directly on the exposed skin. With the artery of the cold microwave, the same salt mixture warms them up to form a hot package capable of holding the right temperature for one or more hours.
hot cooling compression is available in many different varieties. Repeatedly usable compression is usually heated in a microwave and cooled in the freezer. Repeatedly useful hot cold compression, when it takes care of it, can be effectively used for months and possibly years. There are also compression compression. They are often smaller and ideal to relieve pain and swelling of a small area, but because they are one -off, the cost of using these hot cold compression can be added quickly.
There are many uses for hot compression of hot cold compression. Thermal therapy increases blood flow and provides pain relief. This type of compression therapy is particularly useful in alleviating rigid joints sore muscles and often usedThey can only make physical coaches and therapists in a number of different situations. Also, it is not uncommon for doctors to prescribe arthritis patients to promote a greater range of movement and increase the effects of pain relief and against inflammatory drugs. Warm, humid heat penetrates deeper than dry heat, and is therefore more effective in the treatment of these types of muscles and joint problems.
Problems such as tendon or binding injuries, bruises and head or tooth pain can be improved by cold therapy. Cold temperatures prevent blood flow to a specific area of the body, making the tissue swelling more difficult. With reduced blood flow, the feeling of pain decreases, helping to speed up the healing time associated with injury or diseases involving swelling. Ice or cold packages can also be used in minor first aid situations when the patient has light or mild bleeding. Serious injuries will require a doctor or local hospital.