How do I overcome the fear of long words?

hichopotomonstrosezamipedaliophobia is the fear of long words. It is an expansion of the term Sesquipedaliophobia , which is easier described as fear of words in general. As ironic, because it has the name phobia, which can be afraid and pronounce, hippotomondosesquipedaliophobia is still a real fear that may require professional help to overcome.

phobias begin in different ways for different people. A person who is afraid of long words may have developed this syndrome for many years, with repeated incidents that shame or embarrassed for not being able to say or write long words. This phobia is often associated with shame or lack of self -confidence and can grow from a deep belief that one is not smart enough to say, use or understand long words. In order to overcome the fear of long words, one must try to confront the origin of phobia and understand why they are afraid.

Fear of long words can be very realEntrants of anxiety. People with this phobia can experience increased heart rate, sweating, trembling, dizziness or nausea when they are confronted with a long word to pronounce or read. Once fear is overcome, these symptoms are likely to disperse as a result of good phobia management strategies.

One way to try to overcome the fear of long words is to try to remember and analyze the origin of phobia. Maybe the man was an older sibling to feel stupid or inferior when a younger sibling could say big words. Even a testimony of an event where another person was ashamed or offended for the fear of long words could start the beginning of a phobia. If this event can be identified, ask what emotions that caused at that time, such as shame, guilt, embarrassment.

As soon as the origin is understood, it is important to try to disperse the myth that a man can manipulatewith long words. Some people say reminders or mantras every time there are fear of long words, for example "I don't have to feel embarrassed because it's okay to ask how this word is pronounced. It would only criticize Moron."

One strategy for manipulating words that cause phobia symptoms is not to look at the whole word. Try to cover most of the word and make it phonetically. By taking the word in small pieces instead of one long sweeping, it can reduce anxiety that accompanies the fear of long words.

It may also be a good idea to try and make words a friend instead of a suspicious opponent. There are many entertaining and fascinating books on the history of words: how they have become, who have invented them and how they have changed over the years. The key to overcoming any kind of fear of unknown is to try to understand him; Although the phobic person does not understand the many big words that starts, it can be focused through the focused words. What you do not know todayI can always learn from tomorrow.