What are the most common causes of flatulence?

flatulence is caused by excessive gas in the stomach and intestines of mammals and other animals. It is colloquially known as passing gas, broken wind and standing and is quite normal. There are two main causes of flatulence. One of the causes is air swallowing, as can happen in fast drinking, smoking tobacco products or hyperventilation. The second of the main causes of flatulence is made of bacteria, which usually occur in the intestines and colon, which help to decompose undigested foods. Gas is a by -product of intestinal bacteria because it decomposes food, especially sugars and polysaccharides such as starch and cellulose. Hydrogen, methane and carbon dioxide are by -products of bacteria.

One of the main causes of flatulence is the inability of the proper disintegration of food and the absorption of nutrients, which is also called malabsorption. The degree of flatulence varies normally according to humans - foods that produce gas in one person may not cause gas in Another. This can generally be explained by intestinal bacteria. During the digestedIt is important to have a balance of two types of bacteria in the intestines, those that produce hydrogen and those that destroy hydrogen. Put simply, one bacterium produces gas, the other it is gas. Too much or too little of one bacteria in a human system is one of the common causes of flatulence that leads to some people have more gas than others.

Some meals also cause more gas than others. Foods containing complex sugars such as beans, cabbage, asparagus and broccoli are some known causes of flatulence. Starch foods such as potatoes, noodles and wheat products can also cause gas to increase. Even red wine and dark beer can be common culprits.

sorbitol, a conventional sweetener in low calories and fructose foods, used in candies and drinks, is also a common source of Malabsorbion, which can lead to excessive gas. Another source of flatulence is the wayBen by lack of lactose, reduced ability to spend natural sugars found in milk and other dairy products. Asian, indigenous Americans and African environments tend to have low levels of enzyme lactase, which is needed to digest lactose after childhood. The incidence of lactose deficiency also increases with age.

Reduced levels of the enzyme in the pancreas or problems with the gallbladder or intestines can also cause malabsorption. Any condition that slows down digestion or transit through the large intestine, such as constipation, often causes greater fermentation and bloating, can be increased. Pregnancy is also a well -known cause of slowed digestion, and therefore more gas is usually produced.

bloating itself is usually not harmful to health. In some cases, however, chronic flatulence may be a reason for concern. If this persists or is accompanied by symptoms such as plowing, stool blood, fever or vomiting, it may be best to seek medical care to ensure that gasIt is not a sign of a more serious basic state.