What happens when a person gets under hypnosis?

under hypnosis, people routinely report feelings of peace and relaxation, as well as a reduced feeling of pain. By using the brain imaging, scientists have noted that the prefrontal cortex of the brain that controls activities such as focused attention and decision -making shows a clear change in its usual samples when a person undergoes hypnosis. These changes verify that less pain is actually experiencing and not merely represented, and that consciousness actually increases when human consciousness is changed by hypnosis.

When the mind is under hypnosis, it is often assumed that people are asleep and lack control over their behavior. In fact, the opposite is true. Under hypnosis, the cognitive part of the brain, which usually deals with logic and thinking, is more active than in an unhypnotic state. It is when a person is under hypnosis that a part of the brain is in fact stronger and therefore resistant to addictive behavior or enduring pain without being amazed. Research supports that hypnotherapy is successful in reducing symptoms soDiseases, because the mental effects of hypnosis result in deeper relaxation. After being placed under hypnosis, people also experience physical relief from symptoms often caused by stress, such as gastrointestinal problems, headaches, insomnia and fatigue.

While under hypnosis the person is particularly calmer, but due to the strength of the hypnotic design, the effects of hypnosis can also help a person after the end of hypnotherapy. For example, during hypnosis, it can be proposed to breathe deeply when they face stress in the future, or make more aware of how the body feels when they face anxiety. According to the increased post-hypnotic consciousness, one can then work on the effect against negative reactions by deliberately relaxing the muscles of the body and several cleaning breaths, instead of getting into an uncontrolled emotional reaction when facing future stress situations.

Advantages do not only apply when hypnosis H is locatedYpnotherapist, but research shows that the same reactions can also be done by self -fermentation. The emotional effects of hypnosis have even proven to be quite beneficial for women undergoing breast biopsy and also to master pain after such a procedure. Anxiety often accompanies the breast biopsy process, which includes cutting part of the breast tissue for examination. Anxiety is also felt due to the possibility of diagnosis of cancer. However, the research has shown that women who are led to self -fermentation involvement are less likely to experience a high level of anxiety related to this procedure.