What are the side effects of folic acid?
The side effects of folic acid are rare. As with any drug, treatment or supplement, however, there are potential risks, especially at higher doses. Before examining these risks, it is important to understand the role of folic acid in maintaining good health, as well as the needs of folic acid supplements. It occurs naturally in foods such as leaf green vegetables, beans, peas and nuts. Yet many people do not have enough folic acid from eating sources and because vitamin is soluble in water, it cannot be stored in the body. Folic acid supplements are widely available to meet this need; Folic acid is also included in many multivitamins. Insufficient levels of folic acid in pregnancy can increase the chance of congenital defects such as bifida spina. Folic acid is also used to treat schizophrenia, arthrosklerosis, heart disease, depression, diarrhea and anemia. Some medicines cause the body to metabolize folic acid faster and people in these regulations Je often given a supplement to this deficiency.
While the side effects of folic acid are unusual, they occur with varying degrees of severity. Many side effects are relatively smaller, including stomach complaints such as flatulence, flatulence, loss of appetite and nausea. Other less severe side effects of folic acid include reduced ability to concentrate, redness of the skin, general weakness or lethargy, bitter taste in the mouth and insomnia. Anyone who has any of these side effects should consult a doctor who can adjust the dosage, propose another supplement, or even interrupt treatment as needed.
It is known that some side effects of folic acid occur primarily when using large doses. People who use more than 15,000 micrograms (MCG) - exceeding the recommended daily post (RDA) 400 MCG - have an increased incidence of many side effects reportedat lower doses. Other symptoms were also observed, including stomach pain and flatulence, changes in normal sleep and seizures.
Some of the most serious side effects of folic acid include allergic reactions that may include rashes, hives and swelling. Allergic reactions may be particularly dangerous because swelling can be difficult to breathe or even defend the airways. Anyone who has one of these side effects of folic acid should stop taking a supplement and seek medical attention immediately.