What is the gluteus minimus?

Gluteus minimus is a small muscle placed in the hip. Of the three gluteal muscles, it is the smallest and is located under the gluteus medius. Its primary action is to help you kidnap the thigh so that it stops in. An example of a daily activity that includes muscles is to get out of the car.

The origin of the gluteus minimum is on the surface of Ilia. Compared to gluteus medius, the origin of the muscle is slightly lower. He then runs out and down before attaching to the femur, helping him to control the kidnapping. Invervation gluteus minimal is through excellent gluteal nerve. The shape of the gluteus minimus is more like a fan than a straight muscle. Without pulling the muscles out, the knee and the thigh fell in a movement that creates other rotary forces on the knee joint. During activities such as running is continuously on one leg, so gluteus minimus plays a crucial role in many everyday activities. This is done with a number of other muscles, including the latae fascia. Trojanter is downloaded to achieve this goalforward.

Although muscle is present in the vast majority of people, there are certain variations. For example, some people have a gluteus minimum, which is divided into two different parts. There may also be a slip into other muscles present, including a quadrilateral muscle.

If the gluteus minimus is weak, it cannot support the thigh as it should. Together with the gluteus medius, the muscle is necessary to avoid lower leg injuries. The gluetal muscles are often overlooked when it comes to injury to the lower leg and knees, but they can create a huge difference in the overall alignment of the body.

Two other gluteal muscles are much larger in size. For example, Gluteus Maximus is the largest of the three and is used to extend the hip and also to help with rotation. The gluteus medius muscle is less than the maximum and is used to relieve the angle of the hips in relation to the horizontal plane.