How does behavior therapy work?

behavior therapy works in several different ways that serve to strengthen positive behavior and attempt to reduce negative behavior. One way that this therapy works is through social interactions and strengthening and punishment through external sources such as a therapist. Behavior therapy also works for biological reasons and there is evidence that suggests that chemical neurological processes occur when rewards are provided by individuals. Behavia therapy usually involves the application of strengthening and punishment through positive and negative methods to help one learn different behavior. This can be done to help someone learn new behavior that can be more advantageous or socially acceptable to him, or stop behavior that is destructive or harmful.

Behavior therapy can work through social regulations and external sources that help apply strengthening and punishment for behavior. This is usually provided by the therapist nEbo with another psychological expert. Positive strengthening is to give some reward due to good behavior, while negative strengthening takes something undesirable as a reward for good behavior. On the other hand, a positive punishment gives someone a punishment that does not have to be in response to undesirable behavior, while a negative punishment takes something that someone likes because of bad behavior.

For simple reasons, this type of behavior therapy often works because someone wants things and situations that are required and do not want things or situations that are unpleasant. This is the director for punishment systems such as prison or fines, and remuneration systems such as paying for work. The sins of many of these rewards and punishments are also carried by social aspects, such as prestige for someone who earns a lot of money for their work and stigmata against people who have been in prison can often be strengthened by behavioral therapy.

in the biological senseIt assumes that behavior therapy works because of the human brain reacts to rewards. When good behavior is strengthened by reward, the brain releases dopamine and similar neurochemicals into the body of man and creates a sense of well -being and happiness. This creates a physiological answer that one wants to repeat, even if he does not have to know what this feeling happened. The therapist usually makes common efforts to ensure that this reaction occurs near the desired behavior, which increases the likelihood of repeated rewarded behavior at the neurological level.