What are the different types of self -harm therapy?
Self -harm therapy usually focuses on different types of behavioral therapy to help individuals learn healthy ways to deal with feelings rather than cut or hurt in another way. Most of the treatment of self -harm therapy is performed on an outpatient basis, although in some areas there are bed facilities for people who are not successful with outpatient treatment. In some cases, prescription drugs may be treated with people who are dealing with or worsen. Patients looking for self -harmful treatment may want to discuss their problems with several therapists to find who can provide the type of treatment best for their individual situations. Self -harm therapy often focuses on the basic problems and feelings that lead to destructive behavior than working on ways to stop it and prevent it in the future. These sessions therapies may include a general dialogue between the patient and the therapist, but often includes DThe approaches that both sides will help better understand the behavior of the patient, such as diaries, drawing or playing roles.
As soon as the therapist determines the main basic reasons and triggers for the patient's self -destructive action, he can better assess the best approach to treatment. Prescription drugs, such as antidepressants or anti -anxiety drugs, may be part of the overall treatment plan if the therapist determines that the patient has a basic problem of mental health that leads to self -harm. In some cases, patients who undergo self -harm therapy are treated only by behavioral approaches because they may not have a condition of chronic mental health, but instead they cannot deal with stress, sorrow, anger or other emotions in a healthy and constructive way.
Patients Vs Complete therapy cooperates with therapists to identify and implement strategies of coping with their self -harm their triggerThe ones that do not include injuries. For example, the therapist may recommend the patient to take a deep breath, engage in exercise, listen to soothing music, or wrote about feelings. Some therapists ask patients to create written action plans or contracts that confirm that they will not harm as a way to keep patients responsible and help them feel under control.
insufficient programs for people who often combine group and individual therapeutic sessions. These programs often use the same techniques as outpatient sessions of self -harm therapy, but patients can go through several therapeutic sessions every day for several weeks to help them overcome the addictive nature of their behavior. In serious cases where individuals who hurt themselves are considered a suicidal risk may be under the supervision of a psychiatric hospital or other inpatient facility with which they will work with theSychiatr while they are threatenedcaused fatal injuries.