What are the different symptoms of sleeping paralysis?

Sleeping symptoms usually occur the same because one either awakens or falls asleep. People who experience paralysis of sleep usually state that they are aware of but cannot move or speak as if they were paralyzed. There are also people who feel that during the episodes of sleep paralysis are in great danger, often from some invisible evil forces that feel sure he is with them in the room. This feeling of evil people describes the feeling that it is most likely a panic reaction not to move or speak. Most people experience symptoms of sleeping paralysis after more than a few seconds to a few minutes before the end of the feeling.

statistics report that approximately four of each ten people experience symptoms of sleep paralysis at some point in their lives. The problem is rarely chronic and most people experience it only occasionally. Sleep paralysis is also not considered a dangerous or threatening life. Doctors say that EP's hen -roundedIt occurs when people do not go through different phases of sleep correctly and their mind becomes alert than their bodies. People almost never need medical attention to sleep paralysis, although the doctor should be consulted if the paralysis of the sleeping paralysis occurs so often that human sleep is constantly interrupted.

There are two different types of paralysis of sleep. The first type, called Hypnagogic, occurs during the falling asleep process. Hypnopompome paralysis of sleep occurs when the body awakens from sleep. Symptoms of paralysis about both types of paralysis are identical. People who have narcolepsy, which is a disorder that prevents the brain from regulating sleep, tend to experience both types of paralysis of sleep more often than people who are not affected by narcolepsy.

Although paralysis is always a serious problem, there are some things that can prevent it from appearing. Suggest researchE that people who regularly sleep on their back tend to experience sleep paralysis more often than people who sleep in other positions. Sleep paralysis can also occur more often in people who do not have enough sleep. A person who often experiences sleep paralysis may want to try sleeping in different positions along with efforts for more sleep to avoid the problem. Anyone who often experiences sleep paralysis, except that he finds himself sleeping in odd times throughout the day without warning can be narcoleptical and seek medical attention.