What can I do with a weak bladder?

There are many things that can cause a weak bladder. Sometimes incontinence and frequent urge to urinate are caused by urinary tract infections. For example, one type of urinary tract infection is called cystitis, which is characterized by a burning feeling during urination. The person may also notice a small amount of blood in the urine with this type of infection. If it is the cause of weakened bladder, antibiotics can be used to treat infection and the weakness of the bladder should be cleaned in itself.

Sometimes weak or excessively active bladder, which is marked with a significantly increased desire to urinate, is not caused by infection at all and is either caused or claimed, or is that it is modified or claims that it is either irritating. For example, some people seem to be sensitive to caffeine that irritates the bladder and causes weakness. In this case, it can help reduce caffeine drinks. It may also be a good idea to reduce alcohol in dealing with a weak bladder because they actAs a diuretic, a substance that causes a person to go to the bathroom more often. If the bladder problems are serious, it can be useful to avoid alcoholic beverages completely.

A person can also tame the weak bladder by avoiding certain foods. For example, some studies suggest that consuming spicy foods and acidic fruits can play a role in the urge to incontinence, which is characterized by urgency and may include urine leak when a person cannot get to the toilet quickly enough. Things such as sugar substitutes and production containing lycopene - tomato compound and some other types of fruit - and dairy products can have the same effect. It can help maintain a food/urination diary for several weeks to try to determine if there is a relationship between food consumption and drinks and symptoms of weak bladder.

While they may seem unrelatedThe intestines may have an effect of the bladder. For those who experience weak symptoms of bladder, it may be important to have regular bowel movements. This is because holding the intestines longer than usual can put pressure on the nearby bladder, which increases the weak symptoms of the bladder. Drinking a lot of water, consuming adequate fiber and remaining active can help maintain regular bowel movements. It can also help avoid a bubble bath and a female hygienic spray because it is possible for chemicals to lead to irritation or urinary tract infection in these products.

For women dealing with weak symptoms of bladder, Kegel exercises can also provide some help. These exercises are downloading and released by the pelvic floor and strengthening muscles that are extremely important for the bladder control. Some say these exercises can cause significant changes for several months.