What is considered to be a normal heart rate?

One of the simplest body functions to be measured is heart rate or pulse, which is the number of times the heart beats per minute. Normal heart rate, also called resting level, can be measured after the patient rested for 10 minutes. In determining the normal pulse of a person, factors such as age, gender level and fitness are entered. Usually, however, an adult should have a resting heart rate of 60 to 100 beats per minute.

Normal heart rate in fruits is higher than that. Fetal movement can temporarily increase heart rate. When the mother experiences contractions, the fetus may show a drop in pulse. The range of 120 to 160 beats per minute is considered a normal heart rate while in the uterus. This may indicate that the fetus is growing well and is not in need.

During the first year of life, the normal range of heart rate expands to 100 to 160 rhythms per minute. Children aged one to 10 years are typical of a slightly lower heart rate of 60 to 140. Deviation from normal heart rateCE in children can be caused by anemia, fever or respiratory problems.

starting with approximately 11 years and continuing to adulthood, normal heart rate settles at 60 to 100 beats per minute. Athletes often have impulses under this range, with anything from 40 to 60 beats per minute acceptable. If a person is not a well -trained athlete and has a heart rate in this extent, this may indicate a serious health problem.

typical resting heart rate is the same for men and women. Sex comes into the game in determining the maximum heart rate, which is used to monitor the intensity of physical training. If you want to calculate the normal heart rate in men during exercise, subtract the current age of a person from 220. The result is a pulse that should try to maintain during exercise. Read 88 percent of the woman's age since 206 to determine her maximum heart rate.

Factors

factOry, such as physical activity, stress and extreme heat, can temporarily increase pulse above the normal range. Excessive weight, smoking and the use of certain drugs can cause a long -term increase in heart rate. Long -term increase in heart rate may be due to concern, as well as exceptionally low heart rate. Patients who notice ongoing or extreme changes in their heart rate should consult as soon as possible with their doctors to eliminate health problems such as anemia, infection or inflammatory disease.