How do I treat high blood pressure?

Chronically increased blood pressure is a risk factor for heart attack, heart failure and stroke and is one of the most common causes of kidney failure. In most cases, the treatment of high blood pressure begins with a number of lifestyle changes, such as diet modification and increased exercise. However, such lifestyle changes are not always successful and in these cases drugs can be added to the treatment regime.

The answer to the question of how to treat high blood pressure is a highly individual matter that partly depends on the cause of the condition. High blood pressure may be due to health, such as kidney cancer or other types of kidney disease, but up to 95% of high blood pressure cases have no specific medical cause. In most cases, the aim of treatment is to reduce high blood pressure. In those cases where there is a basic medical cause of high blood pressure, medical intervention may focus more on the treatment of the cause rather than a high blood pressure.

Another hlEdisk is the current lifestyle of the individual. For some people, it is the best way to treat high blood pressure, a combination of lifestyle changes such as diet and exercise. However, this is not always the most effective method. Someone who already gets a lot of exercises and has a healthy diet is likely to gain a bigger advantage of drugs.

For individuals who have high blood pressure without a basic medical cause, there are several treatment options. Before testing drugs, most doctors try to treat high blood pressure with lifestyle changes. The initial recommendation is often cardiovascular exercises such as walking or running, possibly accompanied by a diet for weight loss.

6n in salt and excess alcohol can have some benefits. A typical proposed diet is called dietary approaches to stopping hypertension or dash. This diet includes a lot of fresh vegetables and fruits as well as low -fat dairy products and reducedé sodík.

When changes and exercise diet do not achieve the desired result, the next step is usually to prescribe drugs to treat high blood pressure. The most common types of drugs are ACE inhibitors, calcium channel blockers and diuretics. The physician often prescribes several medicines because each medicine can reduce blood pressure by a small amount, while the benefit increases more drugs.